{"id":1068,"date":"2021-02-24T17:58:23","date_gmt":"2021-02-24T17:58:23","guid":{"rendered":"http:\/\/3300poul.dk\/?p=1068"},"modified":"2021-02-24T17:58:23","modified_gmt":"2021-02-24T17:58:23","slug":"kaalsalat-med-gyros-koed","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=1068","title":{"rendered":"K\u00e5lsalat med gyros-k\u00f8d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En rest af gyros-k\u00f8det bliver her til en dejlig frisk og knasende k\u00e5lsalat, der kan spises til frokost &#8211; eller aftensmad p\u00e5 restedage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der anvendes: til 1 person<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>120 gram hvidk\u00e5l<\/li><li>50 gram gr\u00f8nk\u00e5l<\/li><li>130 gram gyros-k\u00f8d<\/li><li>10 gram solsikkekerner til drys<\/li><li>1 dusk br\u00f8ndkarse<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Limedressing af:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 spsk. olivenolie<\/li><li>1 spsk. frisk limesaft<\/li><li>salt<\/li><li>peber<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Gyros-k\u00f8d af:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>ca. 1 kg nakkefilet<\/li><li>1 spsk. salt<\/li><li>1 spsk. t\u00f8rret oregano<\/li><li>1 spsk. t\u00f8rret timian<\/li><li>3-4 dl. bouillon<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Snit hvidk\u00e5len fint. Fjern st\u00e6nglerne fra gr\u00f8nk\u00e5len, hak bladene groft og kom dem i en sk\u00e5l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Limedressing &#8211; R\u00f8r en dressing af olivenolie, limesaft, salt og peber og h\u00e6ld den over gr\u00f8nk\u00e5len. Brug h\u00e6nderne til at massere gr\u00f8nk\u00e5lsbladene bl\u00f8de. Bland derefter den fintsnittede hvidk\u00e5l med gr\u00f8nk\u00e5len.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Varm eventuelt gyros-k\u00f8det p\u00e5 panden eller i ovnen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4: Rist solsikkekernerne p\u00e5 en varm t\u00f8r pande, til de begynder at dufte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anret k\u00e5lsalaten med gyros-k\u00f8det ovenp\u00e5 og drys til sidst med solsikkekerner og br\u00f8ndkarse<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de &#8211; Gyrosk\u00f8d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Opvarm ovnen til 150 grader.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: L\u00e6g k\u00f8det i et ovnfast fad. Bland salt og krydderier sammen i en lille sk\u00e5l, gnub blandingen godt ind i k\u00f8det og h\u00e6ld derefter bouillon i fadet. Steg k\u00f8det i ovnen i 3-4 timer, til k\u00f8det er s\u00e5 m\u00f8rt, at det kan tr\u00e6kkes fra hinanden. Kig til det en gang i timen og brug en ske til at st\u00e6nke bouillon eller stegesaft over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Tag fadet ud af ovnen og riv k\u00f8det fra hinanden med to gafler. Bland det med stegesaften., til det er saftigt, men uden at blive for v\u00e5dt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilde: Jane Faerber &#8211; KETP op 4 uger &#8211; side 120 \/ 190<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En rest af gyros-k\u00f8det bliver her til en dejlig frisk og knasende k\u00e5lsalat, der kan spises til frokost &#8211; eller aftensmad p\u00e5 restedage. Der anvendes: til 1 person 120 gram hvidk\u00e5l 50 gram gr\u00f8nk\u00e5l 130 gram gyros-k\u00f8d 10 gram solsikkekerner til drys 1 dusk br\u00f8ndkarse Limedressing af: 1 spsk. olivenolie 1 spsk. frisk limesaft salt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[33,55,7],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-frokost","tag-alle-opskrifter","tag-hvidkaal","tag-keto"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1068"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions\/1069"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}