{"id":1320,"date":"2021-03-08T16:24:53","date_gmt":"2021-03-08T16:24:53","guid":{"rendered":"http:\/\/3300poul.dk\/?p=1320"},"modified":"2021-03-08T16:24:53","modified_gmt":"2021-03-08T16:24:53","slug":"jordskokketaerter","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=1320","title":{"rendered":"Jordskokket\u00e6rter"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Disse sm\u00e5 portionst\u00e6rter bager jeg i muffinsforme, de holder bedre p\u00e5 formen end blot papirforme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der anvendes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>400 gram kogte jordskokker, blendede eller mosede<\/li><li>4 \u00e6g<\/li><li>150 gram fetaost<\/li><li>1 dl. creme fraiche<\/li><li>salt<\/li><li>peber<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Stil ovnen p\u00e5 225 grader. Rens og kog jordskokkerne og mos dem derefter. Lad dem dampe lidt af.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Bland \u00e6g, fetaost og creme fraiche med de mosede jordskokker. Smag til med salt og peber. Fordel blandingen i smurte ovnfaste portionsforme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Bag t\u00e6rterne i ovnen i 10 \u2013 20 minutter. Tjek om de er f\u00e6rdige, ved at ryste formene lidt. N\u00e5r de er stivnede, er de klar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Variation: Skift jordskokker ud med broccoli \u2013 s\u00e5 er der broccoli t\u00e6rter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilde: Klara Desser \u2013 De bedste LCHF opskrifter<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disse sm\u00e5 portionst\u00e6rter bager jeg i muffinsforme, de holder bedre p\u00e5 formen end blot papirforme. Der anvendes: 400 gram kogte jordskokker, blendede eller mosede 4 \u00e6g 150 gram fetaost 1 dl. creme fraiche salt peber Fremgangsm\u00e5de: 1: Stil ovnen p\u00e5 225 grader. Rens og kog jordskokkerne og mos dem derefter. Lad dem dampe lidt af. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[26,33,68,7,28],"class_list":["post-1320","post","type-post","status-publish","format-standard","hentry","category-tilbehoer","tag-aeg","tag-alle-opskrifter","tag-jordskok","tag-keto","tag-ost"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1320"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1320\/revisions"}],"predecessor-version":[{"id":1321,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1320\/revisions\/1321"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}