Den s\u00f8de bolle lavet af pandekager af s\u00f8de kartofler, giver et godt modspil til det krydrede burgerk\u00f8d.<\/p>\n\n\n\n
Der anvendes: til 4 burger.<\/p>\n\n\n\n
\u2022 1 jalapenochili
\u2022 1 tsk. r\u00f8get paprika
\u2022 1 tsk. l\u00f8gpulver
\u2022 salt
\u2022 peber
\u2022 500 gram oksek\u00f8d, hakket<\/p>\n\n\n\n
\u201dBurgerbolle\u201d af:<\/p>\n\n\n\n
\u2022 3 \u00e6g
\u2022 2 tsk. kokosmel
\u2022 0,25 tsk. st\u00f8dt ingef\u00e6r
\u2022 0,25 tsk. salt
\u2022 300 gram revet s\u00f8d kartoffel (brug en foodprocessor eller et rivejern)
\u2022 kokosolie til stegning<\/p>\n\n\n\n
Fremgangsm\u00e5de:<\/p>\n\n\n\n
1: L\u00e6g jalapenochilien p\u00e5 en rist direkte over \u00e5ben ild eller p\u00e5 en grill, indtil skindet er blevet helt sort. Tag den af varmen, og pil skindet af under rindende koldt vand. Hak chilien og behold kun de hvide ribber og kerner, hvis du vil have en ekstra st\u00e6rk burger.<\/p>\n\n\n\n
2: Bland k\u00f8det, den hakkede chilifrugt og krydderier i en stor sk\u00e5l. Form k\u00f8det til 4 b\u00f8ffer, og lav en lille fordybning i midten med tommelfingeren, s\u00e5 de steger j\u00e6vnt. Steg eller grille b\u00f8fferne 4-5 minutter p\u00e5 hver side, eller s\u00e5 l\u00e6nge du nu syntes.<\/p>\n\n\n\n
3: \u201dburgerboller\u201d Pisk \u00e6ggene sammen med kokosmel, kanel, st\u00f8dt ingef\u00e6r og salt i en mellemstor r\u00f8resk\u00e5l. R\u00f8r den revne s\u00f8de kartoffel i, indtil det hele er godt blandet. Kom et par spiseskefulde kokosolie p\u00e5 en stor pande ved j\u00e6vn til svag varme. H\u00e6ld dejen p\u00e5 panden til pandekager, der er 10-15 cm i diameter. Bag dem 2-3 minutter p\u00e5 hver side som almindelige pandekager.<\/p>\n\n\n\n
Server burgerne med en gr\u00f8n salat eller grillede gr\u00f8nsager.<\/p>\n\n\n\n
Kilde: Stenalderkost af Diane Sanfilippo<\/p>\n","protected":false},"excerpt":{"rendered":"
Den s\u00f8de bolle lavet af pandekager af s\u00f8de kartofler, giver et godt modspil til det krydrede burgerk\u00f8d. Der anvendes: til 4 burger. \u2022 1 jalapenochili\u2022 1 tsk. r\u00f8get paprika\u2022 1 tsk. l\u00f8gpulver\u2022 salt\u2022 peber\u2022 500 gram oksek\u00f8d, hakket \u201dBurgerbolle\u201d af: \u2022 3 \u00e6g\u2022 2 tsk. kokosmel\u2022 0,25 tsk. st\u00f8dt ingef\u00e6r\u2022 0,25 tsk. salt\u2022 300 gram […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[83],"tags":[33,41,7,22],"class_list":["post-1438","post","type-post","status-publish","format-standard","hentry","category-burger","tag-alle-opskrifter","tag-chili","tag-keto","tag-oksekoed-hakket"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1438"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1438\/revisions"}],"predecessor-version":[{"id":1439,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1438\/revisions\/1439"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}