{"id":1454,"date":"2023-01-11T18:49:56","date_gmt":"2023-01-11T18:49:56","guid":{"rendered":"https:\/\/3300poul.dk\/?p=1454"},"modified":"2023-01-11T18:49:56","modified_gmt":"2023-01-11T18:49:56","slug":"blomkaalstoast-med-skinke-og-ost","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=1454","title":{"rendered":"BLOMK\u00c5LSTOAST MED SKINKE OG OST"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Der anvendes: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 gram blomk\u00e5l<\/li>\n\n\n\n<li>2 \u00e6g<\/li>\n\n\n\n<li>50 gram parmesan<\/li>\n\n\n\n<li>1 tsk. salt<\/li>\n\n\n\n<li>1 tsk. t\u00f8rret oregano<\/li>\n\n\n\n<li>olivenolie eller sm\u00f8r<\/li>\n\n\n\n<li>Fyld<\/li>\n\n\n\n<li>60 gram skinke<\/li>\n\n\n\n<li>80 gram ost fx en god gouda<\/li>\n\n\n\n<li>2 tsk. grov sennep<\/li>\n\n\n\n<li>1 tsk. dijonsennep<\/li>\n\n\n\n<li>20 gram mayonnaise<\/li>\n\n\n\n<li>1 tomat<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blomk\u00e5lstoastbr\u00f8d<br>1: Opvarm ovnen til 200 grader.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Del blomk\u00e5len i mindre buketter og kom dem i foodprocessoren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: K\u00f8r til blomk\u00e5len er helt findelt og er begyndt at klistre sammen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4: Bland blomk\u00e5len med resten af ingredienserne i en sk\u00e5l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5: Bekl\u00e6dt en bageplade med bagepapir og pensl den med lidt olie eller smeltet sm\u00f8r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6: Fordel dejen p\u00e5 bagepladen i et rektangel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7: S\u00e6t badepladen i ovnen og bag br\u00f8det i ca. 15-20 minutter, til br\u00f8det er gyldent og gennembagt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8: Tag br\u00f8det ud, lad det afk\u00f8le og sk\u00e6r det i fire lige store stykker.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toast<br>1: R\u00f8r de to slags sennep med mayonnaise i en lille sk\u00e5l. Fordel det p\u00e5 br\u00f8dene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Fordel skinke og ost p\u00e5 halvdelen af br\u00f8dene, l\u00e6g et par skiver tomat p\u00e5 og l\u00e6g de to andre br\u00f8d ovenp\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Opvarm toastjernet og grill toastene til de er gyldne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilde: Madbanditten<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der anvendes: Fremgangsm\u00e5de: Blomk\u00e5lstoastbr\u00f8d1: Opvarm ovnen til 200 grader. 2: Del blomk\u00e5len i mindre buketter og kom dem i foodprocessoren. 3: K\u00f8r til blomk\u00e5len er helt findelt og er begyndt at klistre sammen. 4: Bland blomk\u00e5len med resten af ingredienserne i en sk\u00e5l. 5: Bekl\u00e6dt en bageplade med bagepapir og pensl den med lidt olie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[33,11,7],"class_list":["post-1454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frokost","tag-alle-opskrifter","tag-blomkaal","tag-keto"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1454"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1454\/revisions"}],"predecessor-version":[{"id":1455,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1454\/revisions\/1455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/media\/1453"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}