Der anvendes:<\/p>\n\n\n\n
\u2022 300 gram kyllingebryst
\u2022 1 tsk. t\u00f8rret timian
\u2022 0,5 tsk. s\u00f8d paprika
\u2022 1 tsk. l\u00f8gpulver
\u2022 2 fed hvidl\u00f8g
\u2022 50 gram sm\u00f8r
\u2022 1 dl hvidvin eller kyllingebouillon
\u2022 1 spsk. r\u00f8d balsamico
\u2022 frisk persille
\u2022 sm\u00f8r til stegning
\u2022 salt og friskkv\u00e6rnet peber<\/p>\n\n\n\n
Fremgangsm\u00e5de:<\/p>\n\n\n\n
1: Bland de t\u00f8rrede krydderier sammen med lidt salt og peber.<\/p>\n\n\n\n
2: Opvarm en pande med lidt sm\u00f8r p\u00e5 til middel varme.<\/p>\n\n\n\n
3: Brun kyllingen godt af et par minutter p\u00e5 hver side, drys med krydderierne.<\/p>\n\n\n\n
4: Skru ned for varmen og l\u00e6g kyllingen til side p\u00e5 en tallerken et \u00f8jeblik.<\/p>\n\n\n\n
5: Hak hvidl\u00f8gene fint. Hak persillen.<\/p>\n\n\n\n
6: Smelt sm\u00f8rret p\u00e5 panden og tils\u00e6t hvidl\u00f8g og lad det stege med et \u00f8jeblik.<\/p>\n\n\n\n
7: Tils\u00e6t vin og balsamico og l\u00e6g kyllingen tilbage p\u00e5 panden. Lad det sm\u00e5stege\/simre i et par minutter, til kyllingen er akkurat gennemstegt.<\/p>\n\n\n\n
8: Tils\u00e6t persillen, lige inden kyllingen er f\u00e6rdig. Smag til.<\/p>\n\n\n\n
9: Server fx med broccoli, gr\u00f8nne b\u00f8nner, squashpasta eller lignende.<\/p>\n\n\n\n
Kilde: Madbanditten<\/p>\n","protected":false},"excerpt":{"rendered":"
Der anvendes: \u2022 300 gram kyllingebryst\u2022 1 tsk. t\u00f8rret timian\u2022 0,5 tsk. s\u00f8d paprika\u2022 1 tsk. l\u00f8gpulver\u2022 2 fed hvidl\u00f8g\u2022 50 gram sm\u00f8r\u2022 1 dl hvidvin eller kyllingebouillon\u2022 1 spsk. r\u00f8d balsamico\u2022 frisk persille\u2022 sm\u00f8r til stegning\u2022 salt og friskkv\u00e6rnet peber Fremgangsm\u00e5de: 1: Bland de t\u00f8rrede krydderier sammen med lidt salt og peber. 2: Opvarm […]<\/p>\n","protected":false},"author":1,"featured_media":1489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[36],"tags":[33,84,7,37],"class_list":["post-1490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedret-med-kylling","tag-alle-opskrifter","tag-hvidloeg","tag-keto","tag-kyllingebryst"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1490"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1490\/revisions"}],"predecessor-version":[{"id":1491,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/1490\/revisions\/1491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}