{"id":272,"date":"2021-02-13T15:07:39","date_gmt":"2021-02-13T15:07:39","guid":{"rendered":"http:\/\/3300poul.dk\/?p=272"},"modified":"2021-02-16T17:25:12","modified_gmt":"2021-02-16T17:25:12","slug":"broccoli-klatter","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=272","title":{"rendered":"Broccoli klatter"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Der anvendes:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 broccoli hoved<\/li><li>1 stort l\u00f8g<\/li><li>4 \u00e6g<\/li><li>2 fed hvidl\u00f8g<\/li><li>salt<\/li><li>peber<\/li><li>mandelmel (kan udelades)<\/li><li>kokosolie (til stegning)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Sk\u00e6r den tykke st\u00e6ngel af broccolien. p\u00e5 et groft rivejern rives broccoli ned i en sk\u00e5l (eller nemmer brug en foodprocessor). Hak l\u00f8get fint og h\u00e6ld det ned i sk\u00e5len til broccolien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Tils\u00e6t \u00e6g, presset hvidl\u00f8g, salt, peber og mandelmel efter behov. R\u00f8r godt rundt sk\u00e5len s\u00e5 det hele er blandet godt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Smelt en stor klat kokosolie p\u00e5 en slip let pande, og s\u00e6t klatter af broccoli massen med en spiseske. De skal steges 2-5 minutter p\u00e5 hver side.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der anvendes: 1 broccoli hoved 1 stort l\u00f8g 4 \u00e6g 2 fed hvidl\u00f8g salt peber mandelmel (kan udelades) kokosolie (til stegning) Fremgangsm\u00e5de: 1: Sk\u00e6r den tykke st\u00e6ngel af broccolien. p\u00e5 et groft rivejern rives broccoli ned i en sk\u00e5l (eller nemmer brug en foodprocessor). Hak l\u00f8get fint og h\u00e6ld det ned i sk\u00e5len til broccolien. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[33,6,7],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-tilbehoer","tag-alle-opskrifter","tag-broccoli","tag-keto"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions"}],"predecessor-version":[{"id":273,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions\/273"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}