{"id":375,"date":"2021-02-16T16:25:29","date_gmt":"2021-02-16T16:25:29","guid":{"rendered":"http:\/\/3300poul.dk\/?p=375"},"modified":"2021-02-16T16:25:29","modified_gmt":"2021-02-16T16:25:29","slug":"tequila-limemarineret-kylling-med-avokadosalsa","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=375","title":{"rendered":"Tequila-Limemarineret kylling med avokadosalsa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Der anvendes: til 4 personer<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>600 gram kyllingefileter<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tequila-lime marinade af:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 gr\u00f8nne chilier<\/li><li>1 stor h\u00e5ndfuld koriander<\/li><li>skal og saft af 3 \u00f8kologiske limefrugter<\/li><li>0,5 dl. tequila<\/li><li>1 spsk. kokossirup<\/li><li>2 spsk. olivenolie<\/li><li>4 fed hvidl\u00f8g<\/li><li>2 tsk. salt<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avokadosalsa af:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 modne avokadoer<\/li><li>3 store modne tomater<\/li><li>1 mango<\/li><li>1 stort salatl\u00f8g<\/li><li>1 gr\u00f8n chili<\/li><li>2 fed hvidl\u00f8g<\/li><li>saft af 1 limefrugt<\/li><li>6 dr\u00e5ber tabasco<\/li><li>1 h\u00e5ndfuld korianderblade<\/li><li>salt<\/li><li>friskkv\u00e6rnet peber<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cremefraiche dip med citrongr\u00e6s og lime af:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>200 gram creme fraiche 38%<\/li><li>1 st\u00e6ngel citrongr\u00e6s<\/li><li>skal og saft af 1-2 \u00f8kologiske lime<\/li><li>2 cm. ingef\u00e6r<\/li><li>0,5 tsk. salt<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Tequila-lime marinade: Fl\u00e6k chilierne p\u00e5 langs, fjern fr\u00f8ene med en kniv og hak chilik\u00f8det meget fint. Hak korianderbladene fint. Bland alle ingredienserne til marinaden i en sk\u00e5l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bank kyllingefileterne flade med bagsiden af en tung kniv, s\u00e5 du f\u00e5r st\u00f8rre flader p\u00e5 kyllingefileterne. Bland kyllingefileterne og marinaden i en sk\u00e5l. D\u00e6k sk\u00e5len til og lad den marinere natten over i k\u00f8leskabet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grill kyllingefileterne p\u00e5 en varm grill eller grill pande, s\u00e5 de er gennemstegt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Avocadosalsa: Halver avocadoerne, fjern stenen og sk\u00e6r k\u00f8det i mindre tern. Sk\u00e6r tomaterne i sm\u00e5 terne og knug dem fri for v\u00e6ske. Skr\u00e6l mangoen, fjern stenen og sk\u00e6r k\u00f8det i sm\u00e5 tern. Hak salatl\u00f8get fint. Fl\u00e6k chilien p\u00e5 langs, fjern fr\u00f8ene med en kniv og hak chilik\u00f8det meget fint. Bland alle ingredienserne sammen i en sk\u00e5l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Creme fraiche dip med citrongr\u00e6s og lime: Snit citrongr\u00e6sset meget fint og riv ingef\u00e6ren. R\u00f8r alle ingredienserne sammen, og lad den tr\u00e6kke inden serveringen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Server kylling, salsa og dip i fade og sk\u00e5le til selvbetjening.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilde: Jane Faerber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der anvendes: til 4 personer 600 gram kyllingefileter Tequila-lime marinade af: 2 gr\u00f8nne chilier 1 stor h\u00e5ndfuld koriander skal og saft af 3 \u00f8kologiske limefrugter 0,5 dl. tequila 1 spsk. kokossirup 2 spsk. olivenolie 4 fed hvidl\u00f8g 2 tsk. salt Avokadosalsa af: 3 modne avokadoer 3 store modne tomater 1 mango 1 stort salatl\u00f8g 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[36],"tags":[33,21,7,47],"class_list":["post-375","post","type-post","status-publish","format-standard","hentry","category-hovedret-med-kylling","tag-alle-opskrifter","tag-avokado","tag-keto","tag-kyllingefilet"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=375"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/375\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}