{"id":945,"date":"2021-02-21T18:42:27","date_gmt":"2021-02-21T18:42:27","guid":{"rendered":"http:\/\/3300poul.dk\/?p=945"},"modified":"2021-02-21T18:42:27","modified_gmt":"2021-02-21T18:42:27","slug":"salat-med-kylling-og-broccomole","status":"publish","type":"post","link":"https:\/\/3300poul.dk\/?p=945","title":{"rendered":"Salat med kylling og broccomole"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Broccomole er en hybrid mellem broccolimos og guacamole. Genialt genbrug af dine rester, som her er serveret i en gr\u00f8n bowl med kylling<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der anvendes: til 1 person<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>120 gram tilberedt kylling<\/li><li>50 gram salat, fx romainesalat<\/li><li>100 gram agurk<\/li><li>2 stilke bladselleri<\/li><li>frisk koriander til drys<\/li><li>eventuelt sm\u00e5 skiver blomk\u00e5l<\/li><li>1 spsk. aioli<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Broccomole<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>160 gram broccolimos<\/li><li>50 gram avocado<\/li><li>saften af 1 lime<\/li><li>1 tsk. spidskommen<\/li><li>lidt salt<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Broccolimos af:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500 gram broccoli<\/li><li>50 gram sm\u00f8r<\/li><li>salt<\/li><li>peber<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fremgangsm\u00e5de:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1: Sk\u00e6r kyllingen i skiver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2: Reng\u00f8r salaten og anret den i bunden af en salatsk\u00e5l. Sk\u00e6r agurk og bladselleri i skover og anret dem oven p\u00e5 salaten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3: Broccomole &#8211; Lad derefter broccomolen ved at mose den kolde broccolimos med avokado, limesaft, spidskommen og salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4: Anret broccomolen i salatsk\u00e5len sammen med kyllingeskiverne. Drys med frisk koriander og blomk\u00e5lskiver. Kom en eller flere sm\u00e5 klatter aioli p\u00e5 til sidst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5: Broccilimos &#8211; k\u00e6r broccolien i buketter og kog den i letsaltet vand i 8-10 minutter, til de er m\u00f8re. Dr\u00e6n vandet fra i en si. Mos broccoli og sm\u00f8r sammen til en god mos med en gaffel og smag til med salt og peber.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilde: Jane Faerber &#8211; KETP op 4 uger &#8211; side 108 \/ 130<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broccomole er en hybrid mellem broccolimos og guacamole. Genialt genbrug af dine rester, som her er serveret i en gr\u00f8n bowl med kylling Der anvendes: til 1 person 120 gram tilberedt kylling 50 gram salat, fx romainesalat 100 gram agurk 2 stilke bladselleri frisk koriander til drys eventuelt sm\u00e5 skiver blomk\u00e5l 1 spsk. aioli Broccomole [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[33,6,7,15],"class_list":["post-945","post","type-post","status-publish","format-standard","hentry","category-frokost","tag-alle-opskrifter","tag-broccoli","tag-keto","tag-kylling"],"_links":{"self":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=945"}],"version-history":[{"count":1,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/3300poul.dk\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions\/946"}],"wp:attachment":[{"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3300poul.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}